Words, if not turned into actions, lead nowhere.
To me, life is an opportunity to challenge myself. To test where my best self is; when I need to stretch my limits, work and rework, create and destroy what I sense to be a “game”. Experiments are an opportunity to strenghten bonds or to loosen them with what requires your attention. They are a way to interact with my highest and lowest self, to see what my reality is all about.
Now, getting down to business, let’s call this a reality check paragraph: I have something to tell you about the new things I’ve been living with or without, during the last 2 weeks:
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•.my mobile phone is quasi-always turned off (thanks to the email, I know when someone is going to call me). I think I will recharge my phone battery once or twice a month. Sounds nice, doesn’t it?
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•.I know I don’t need shaving foam neither, because water and razor work perfectly on my skin. So, after having said goodbye to electric shaving, I can also trash my shaving foam.
To me, these results speak out loud
I can perfectly live with Less, effortlessly. We can perfectly live with Less, effortlessly. Yes, we can.
What is this week about?
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•.Dieting: mostly Seeds, Raw fruit and vegetables
It is about diet, dieting and feeding my body the right way. Intermittent Fasting has been following me since January 2011. Now, I want to hack this diet a bit, by removing excess refined sugars and junk food with seeds, raw fruit and vegetables. Sure, I eat lots of different meals (pasta, sweets, etc) every once in a while. But I am including Raw fruit, vegetables and seeds in order to make them a big percentage of my daily caloric intake.
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•.Create something right off the bat, at least once a day
It’s not rocket science understanding the way we need to create stuff in our lives: let’s sit down and create something valuable, worth the time it takes to be read; worth the attention span of a modern sexy reader; worth precious minutes of your time. Read lots of nice books. Let amazing people’s words and actions inspire you (in the way you live and walk on this planet). I am writing every day, at least a simple line of valuable content. This has introduced lots of great experiences and ideas into my life so, I am wondering about how will I be able to keep this habit alive for many months to come.